Weigh In record (no journal entry) for 02 February 2021
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56.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1387 kcal
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Fat: 49.20g | Prot: 67.84g | Carbs: 166.19g.
Breakfast: Nasi Goreng, Sari Roti Roti Isi Pisang Coklat. Dinner: Soto Ayam, Nasi Putih (Butir-Sedang, Dimasak), Ayam Goreng. more...
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Gaining 0.9 kg a Week
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Poppy Kausar's Weight History
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