Weigh In record (no journal entry) for 02 February 2021
|
57.7 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
1487 kcal
|
Fat: 58.26g | Prot: 110.92g | Carbs: 126.07g.
Breakfast: 닭안심, 매일유업 저지방우유, 계란후라이, 참귀리 퀵오트밀. Lunch: 바나나, 삶은 계란. Dinner: 닭안심, 치즈 피자. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|