Tantepanda's Journal, 01 Feb 21


View Diet Calendar, 01 February 2021:
1520 kcal Fat: 47.68g | Prot: 87.15g | Carbs: 189.55g.   Breakfast: Zwagerman Gebraden Gehakt, Appelsientje Halfzoet Sinaasappel, Bruine Boterham. Lunch: Mandarijn, Komkommersalade, AH Pistolet Wit, AH Gebraden Beenham. Dinner: Gemengde Sla, Italiaanse Salade Dressing (Olie Basis), Gebakken of Geroosterde Tonijn, Olijfolie, Go Tan Sriracha Sauce, Inproba Sweet Chili Sauce, Bloemkool. Snacks/Other: Klene Wybert Drop Suikervrij, Sil Zoethout Pastilles, Cappuccino. more...
2809 kcal Exercise: Conditioning exercise (health club) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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