Weigh In record (no journal entry) for 01 February 2021
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69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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2240 kcal
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Fat: 73.84g | Prot: 97.72g | Carbs: 303.00g.
Breakfast: Leche, Granola, Papaya. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Doña Paisa Arepa Extra Delgada, Papa (Cuerpo y Cáscara), Pechugas de Pollo (o Cocidas). Dinner: Pizza de Queso, Pizza Hawaiana. Snacks/Other: Alpina Arequipe, Noel Galletas Saltin, Pastel de Yuca. more...
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Losing 0.5 kg a Week
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nati0511's Weight History
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