Weigh In record (no journal entry) for 01 February 2021
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67.3 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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928 kcal
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Fat: 29.72g | Prot: 66.50g | Carbs: 101.88g.
Breakfast: Кофе, Ферма Молоко 3,2%, Гранола Фрукт. Lunch: Масло Подсолнечное, Пекинская Капуста, Куриное Филе, La Pasta Макароны с Твёрдых Сортов Пшеницы . Dinner: Сметана 20%, Помидоры, Куриное Филе, Брокколи. Snacks/Other: Roshen Молочный Шоколад, Чай. more...
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Losing 0.1 kg a Week
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alexandra0miller's Weight History
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