Weigh In record (no journal entry) for 01 February 2021
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89.4 kg
Lost so far: 12.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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942 kcal
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Fat: 38.18g | Prot: 60.98g | Carbs: 82.00g.
Dinner: McDonald's Batatas Fritas (Médias), Moelas de Galinha. more...
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Losing 6.3 kg a Week
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Luis Filipe Laranjeiro's Weight History
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