jurrabi's Journal, 13 Jan 11

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Weigh In record (no journal entry) for 13 January 2011

113.3 kg Lost so far: 2.7 kg. Still to go: 28.3 kg. Diet followed: 100%.

View Diet Calendar, 13 January 2011:

1035 kcal

Fat: 51.56g | Prot: 73.57g | Carbs: 68.92g. Breakfast: Leche U.H.T. Semidesnatada Hacendado, Café en Grano Mezcla. Lunch: Chuleta de Cerdo a la Parrilla o Apanadas al Horno, Verdifresh Primavera, Vinagre balsamico. Dinner: Tortilla de Papas con Cebolla, Vinagre balsamico, Verdifresh Primavera. more...

3962 kcal

Exercise: Bowling - 3 hours, Desk Work - 2 hours, Sleeping - 7 hours, Resting - 12 hours. more...

Losing 1.4 kg a Week

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jurrabi's Journal, 13 Jan 11

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jurrabi's Weight History