JMA312's Journal, 01 Feb 21

went off my woe and gave into some cravings yesterday afternoon/evening but at least I did not go out and get extra food & drink. BUT I ate almost everything else in the apartment that was around and not on my woe. 3 granola nut bars, saltines with butter, toast with butter, peanut butter on little belvita cookie things. Had a little package that I got from the car service department (I was saving them for my grandkids). All that was in addition to my regular foods on my ALL you can eat woe plan. I did weigh myself this morning and at first the scale showed 143.5! Then it said "ERROR", uhhh yeah don't ya think so. Anyway I changed the battery and it showed 149. Which I kind of expected (I didn't post it on my ticker thought I would wait until tomorrow). It may be a lot of water retention from the crazy eating. I just MUST stay within my foods today and see where it goes tomorrow. I have an appointment this morning then going over to my BFF house for a movie. I hope she doesn't tempt me with stuff off my plan. I am weak today and really don't want to continue the spiral downward off my woe. I'm going to do a bit of exercise at the gym so maybe that will help keep my focus. Hope ALL is well in FS-Land & take care to ALL

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JMA312's Weight History


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