Weigh In record (no journal entry) for 01 February 2021
|
70.6 kg
Lost so far: 10.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
2043 kcal
|
Fat: 161.13g | Prot: 96.68g | Carbs: 63.93g.
Breakfast: Tea (Brewed), Эвалар Калий + Магний Форте. Lunch: Дмитрогорский Продукт Масло Сливочное, Altero Масло Подсолнечное, Mr. Ricco Майонез на Перепелином Яйце 67%, Tea (Brewed), Hazelnuts or Filberts Nuts, Coffee (made from Ground), Carrots, Onions, Walnuts, Дикси Фасоль Стручковая, Buckwheat Groats, Cauliflower, Fried Pork, Red Tomatoes, Эвалар! 3Xомега 3. Dinner: Бабкины Семечки Семечки, Папа Может Сервелат Финский, Cheese, Fried Egg, Петелинка Куриная Грудка без Кожи. Snacks/Other: Националь Кокосовая Стружка, Лента Сливки 33%, Cocoa Powder (Unsweetened) , Fit Parad Заменитель Сахара. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marishka_1502's Weight History
|