Weigh In record (no journal entry) for 01 February 2021
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65.1 kg
Lost so far: 20.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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995 kcal
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Fat: 21.12g | Prot: 22.06g | Carbs: 176.64g.
Breakfast: 4 Сезона Морс Черная Смородина , Горячие Роллы, Суши. Dinner: Бутерброд с Сыром. more...
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Gaining 3.5 kg a Week
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alyona4277's Weight History
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