291 kcal
View Diet Calendar, 01 February 2021:
|
1116 kcal
|
Fat: 24.72g | Prot: 83.44g | Carbs: 141.31g.
Breakfast: Ja! H-Fettarme Milch 1,5% Fett, Zimt, Kaffee mit Milch, Kiwi, Frisch Gepresster Orangensaft, Knusperone Premium Knusper Müsli Honig Nuss, Penny Markt Speisequark Magerstufe, Banane, Äpfel, Bio-Zentrale Haferflocken Großblatt. Lunch: Maggi Würze, Gekochte Karotten, Grüne Erbsen (Gefroren), Birkel Bandnudeln, Pottkieker Hühnerbrühe mit Hühnerfleisch. Dinner: Kabanossi, ESN Iso-Whey Hardcore - Vanilla Ice Cream, Leitungswasser, Alpro Mandeldrink - Original. Snacks/Other: Tee. more...
|
|
1742 kcal
|
Exercise:
ViproShaper - 10 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours and 45 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donaldina's Weight History
|