Weigh In record (no journal entry) for 01 February 2021
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125.4 kg
Lost so far: 12.6 kg.
Still to go: 62.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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855 kcal
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Fat: 47.13g | Prot: 86.63g | Carbs: 16.17g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Omelet. Lunch: Gekookt Ei, Calvé Mayonaise Original, Tonijn in Water (uit Blik), AH Kleine Augurken Zoetzuur, Zongedroogde Tomaten, Mosterd, Atkins Tortilla Wraps . Dinner: Apetina Witte Kaas 50% Minder Vet, AH Gerookte Kipfilet, AH Ijsbergsla, Tomaten, Remia Avocado Dressing, AH Zoete Puntpaprika . more...
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Losing 2.6 kg a Week
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evaelijzen's Weight History
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