Weigh In record (no journal entry) for 01 February 2021
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93 kg
Lost so far: 3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1226 kcal
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Fat: 64.62g | Prot: 47.09g | Carbs: 111.95g.
Breakfast: Zott Jogurt Naturalny, Vitanella Musli Banany, Daktyle, Figi, Kokos, Ananas, Papaja, Vitanella Crunchy Bananowe, Cukier, Mleko z 1% Tłuszczu, Kawa (Rozpuszczalna). Dinner: Tarczyński Kabanos Excellence z Indyka z Dodatkiem Wieprzowiny, Almette Serek z Chrzanem, Roi du Chateau Camembert, Biedronka Pasta Jajeczna ze Szczypiorkiem, Kupiec Wafle Ryżowe Tradycyjne. Snacks/Other: Day Up Blue. more...
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Losing 1.1 kg a Week
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Gosiabur's Weight History
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