Weigh In record (no journal entry) for 01 February 2021
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64.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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810 kcal
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Fat: 40.82g | Prot: 45.08g | Carbs: 51.02g.
Breakfast: Сливочное Масло, Сквирянка Вівсянка, Сыр Бри. Lunch: Вино Красное Сухое, Яичный Омлет. Dinner: Арахис, Сильпо Банан, Сметана 15%, Mlekovita Творог Безлактозный 4%. Supper: Roshen Чёрный Шоколад Brut. more...
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Gaining 0.7 kg a Week
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mariya.homyak1's Weight History
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