Kocik i Szkocik's Journal, 01 Feb 21

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Weigh In record (no journal entry) for 01 February 2021

63.5 kg Lost so far: 6.4 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:

1365 kcal

Fat: 62.92g | Prot: 53.79g | Carbs: 144.69g. Breakfast: Biedronka Ciasto Marchewkowe. Lunch: Lidl Bagietka, Pieczarki Smażone. Dinner: Tesco Pikle z Ogórków, Wątróbka Drobiowa Smażona, Kasza Gryczana (Gotowana, Pieczona). Snacks/Other: Miód, Milka Alpejskie Mleczko o Smaku Waniliowym. more...

1814 kcal

Exercise: Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Kocik i Szkocik's Weight History

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Kocik i Szkocik's Journal, 01 Feb 21

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Kocik i Szkocik's Weight History