Weigh In record (no journal entry) for 01 February 2021
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54.8 kg
Lost so far: 1.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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418 kcal
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Fat: 21.21g | Prot: 11.31g | Carbs: 43.07g.
Breakfast: Лента Драники. Lunch: Сегодня и Всегда Ряженка Печеное Яблоко. more...
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Losing 1.1 kg a Week
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