Weigh In record (no journal entry) for 01 February 2021
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69.6 kg
Lost so far: 5.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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552 kcal
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Fat: 20.11g | Prot: 41.87g | Carbs: 40.35g.
Breakfast: Epica Йогурт Натуральный Состав 2,9%, Bombbar Протеиновый Батончик Walnuts-Honey, Кофе с Молоком. Lunch: Активия Йогурт без Добавления Сахара. more...
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Gaining 0.3 kg a Week
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Milmuase's Weight History
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