angymahn's Journal, 01 Feb 21

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67.5 kg Lost so far: 4.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:
840 kcal Fat: 30.60g | Prot: 45.02g | Carbs: 90.83g.   Breakfast: Schneekoppe Leinsamen Geschrotet, Äpfel, Gutes Land Skyr Pur, Ananas. Lunch: REWE Beste Wahl Gemüsepfanne Italien, Putenbrust Fleisch. Dinner: Mandeln, Lidl Beerenmix, Lien Ying Kokosmilch Cremig, Frisch Gepresster Orangensaft. more...
Losing 1.0 kg a Week

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angymahn's Weight History


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