Weigh In record (no journal entry) for 04 February 2014
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88 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2014:
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450 kcal
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Fat: 13.00g | Prot: 37.27g | Carbs: 39.67g.
Breakfast: Herbalife Formula 1 Cookies & Cream Shake. Lunch: Herbalife Formula 1 Cookies & Cream Shake. Snacks/Other: Plum, Grapes. more...
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Losing 1.2 kg a Week
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