yama7588's Journal, 31 Jan 21

月事第一天
47.3 kg Lost so far: 5.7 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2021:
506 kcal Fat: 24.99g | Prot: 25.04g | Carbs: 50.08g.   Lunch: 糖, 乾椰子肉, 香蕉, 金針菇, 煎雞蛋, 高麗菜, 中華 凍豆腐, 湯, 家樂福 羊肉片. more...
Gaining 1.4 kg a Week



     
 

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yama7588's Weight History


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