Rallymajan's Journal, 04 Feb 14

Weigh In record (no journal entry) for 04 February 2014
64 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2014:
2736 kcal Fat: 124.63g | Prot: 101.75g | Carbs: 292.87g.   Breakfast: Lipton Tea, Lätta Lättmargarin, Arboga Leverpastej, Gouda Ost, Polarbröd Rågkaka. Lunch: Pepsi Pepsi Max, Lasagne med Kött. Dinner: Makaroner eller Nudlar med Ost. Snacks/Other: Salami, Lätta Lättmargarin, Digestive Original, Polarbröd Polarkaka, Olw Popcorn Smörsmak. more...
3918 kcal Exercise: Skiing (downhill) - 5 hours, Resting - 12 hours, Sleeping - 7 hours. more...
Gaining 0.0 kg a Week

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Rallymajan's Weight History


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