Weigh In record (no journal entry) for 01 February 2021
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73.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1555 kcal
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Fat: 51.77g | Prot: 104.03g | Carbs: 179.01g.
Breakfast: Сливочное Масло, Гречка, Кофе с Молоком. Lunch: Творожная Запеканка ПП. Dinner: Global Village Фасоль с Овощами, Сахалин Рыба Молоки Лососевых Рыб . Snacks/Other: Яблоко, Яблоко. more...
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Gaining 4.9 kg a Week
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OlgaTsvetok's Weight History
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