Weigh In record (no journal entry) for 01 February 2021
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65.1 kg
Lost so far: 11.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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739 kcal
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Fat: 19.14g | Prot: 49.46g | Carbs: 90.67g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Куриная Грудка Отварная, Бондюэль Кукуруза Консервированная , Пекинская Капуста, Макароны Отварные. Snacks/Other: Кефир 1%. more...
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Losing 4.9 kg a Week
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diana-kontur's Weight History
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