Weigh In record (no journal entry) for 01 February 2021
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82.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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295 kcal
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Fat: 10.35g | Prot: 8.67g | Carbs: 40.86g.
Breakfast: Banane, Bjorg Lait d'amande Protéines Végétales , Bjorg Flocons d'avoine Complète, Seeberger Mélange de Noix . more...
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Gaining 4.9 kg a Week
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