kimyounara's Journal, 01 Feb 21

이쁜 몸을 가지고 싶다면 가장 중요한 첫번째! 나쁜 음식을 줄이는 것이다. 그런 의미에서 진진짜라 반개만 끓여 곤약으로 양채우기~

View Diet Calendar, 01 February 2021:
1553 kcal Fat: 92.01g | Prot: 82.57g | Carbs: 102.10g.   Lunch: 곤약, 농심 진진짜라. Dinner: 교촌치킨 허니콤보. more...
1880 kcal Exercise: Weight Training (moderate) - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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