Weigh In record (no journal entry) for 01 February 2021
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87.7 kg
Lost so far: 3.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1100 kcal
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Fat: 70.63g | Prot: 29.58g | Carbs: 85.94g.
Breakfast: Кофе с Молоком. Lunch: Фабрика Качества Курник с Курицей и Картофелем, Milka Горячий Шоколад. Dinner: Салат Овощной со Сметаной. more...
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Losing 0.2 kg a Week
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julia.sim.2020's Weight History
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