lita893's Journal, 01 Feb 21

Weigh In record (no journal entry) for 01 February 2021

85 kg Lost so far: 9.4 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:

158 kcal

Fat: 3.09g | Prot: 4.25g | Carbs: 32.73g. Breakfast: Madu, Jagung Rebus, Tahu Goreng. more...

2695 kcal

Exercise: Cardio - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week


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lita893's Weight History