睡前体重
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72.2 kg
Lost so far: 0 kg.
Still to go: 72.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1181 kcal
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Fat: 37.80g | Prot: 85.62g | Carbs: 131.33g.
Breakfast: 香菇青菜包. Lunch: 煮熟的西兰花(新鲜), 米饭, 煮熟的竹笋芯(烹饪中加油), 河虾, 煮鸡蛋. Dinner: 鸭爪, 河虾, 小米粥, 香菇青菜包. Snacks/Other: 沃隆 每日坚果, 蜂蜜. more...
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Gaining 1.4 kg a Week
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