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Fast 25 g Eiweiẞ und keine 500 kcal !
View Diet Calendar, 31 January 2021:
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1314 kcal
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Fat: 71.28g | Prot: 64.42g | Carbs: 95.74g.
Breakfast: Ei (Ganz), Dulano Gourmet Katenschinken Light, Aldi Rote Paprika, Champignons Frisch, Kaffee mit Milch, Guacamole, Paprikawurst, Aldi Bio Kürbiskernbrot. Dinner: Milbona Sour Cream, Spiegelei, Freshona Rahmspinat, Salzkartoffeln. Snacks/Other: Cucina Cantuccini, Kräutertee, Kaffee mit Milch, Low Carb Marmorkuchen, Leitungswasser. more...
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2887 kcal
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Exercise:
Walken 7.3 km - 1 hour, walken 7km - 1 hour and 30 minutes, Washing Dishes - 10 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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