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semua butuh proses, Ganbatte🏋️
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77.4 kg
Lost so far: 3.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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2755 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Aerobics - 1 hour and 30 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...
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Losing 21.7 kg a Week
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