Weigh In record (no journal entry) for 31 January 2021
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50.3 kg
Lost so far: 15.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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341 kcal
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Fat: 12.29g | Prot: 9.09g | Carbs: 50.98g.
Breakfast: Яблоко, Alpenland Йогурт 0,3%, Банан. Lunch: Воздушный Молочный Шоколад. Dinner: Хохланд Плавленный Сыр Сливочный. more...
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Gaining 0.1 kg a Week
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A i s h i t a i's Weight History
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