Kocik i Szkocik's Journal, 31 Jan 21

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Weigh In record (no journal entry) for 31 January 2021

63.5 kg Lost so far: 6.4 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2021:

1349 kcal

Fat: 57.92g | Prot: 59.59g | Carbs: 140.18g. Breakfast: Biedronka Ciasto Marchewkowe. Lunch: Auchan Fasolka w Sosie Pomidorowym. Dinner: Panierowana Smażona Flądra, Puree Ziemniaczane, Tesco Pikle z Ogórków. Snacks/Other: Milka Alpejskie Mleczko o Smaku Waniliowym, Miód. more...

1680 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Kocik i Szkocik's Weight History

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Kocik i Szkocik's Journal, 31 Jan 21

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Kocik i Szkocik's Weight History