Stephie3105's Journal, 31 Jan 21

Ick freu mir sooooo 😊👌🏼
83.2 kg Lost so far: 4.6 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2021:
1176 kcal Fat: 53.57g | Prot: 103.37g | Carbs: 74.50g.   Lunch: Kaffee mit Milch, Ja! Schmelzkäse mit Chester, Göbber Glück Aus Erdbeeren, Avocado, Thomy Remoulade, Gekochtes Ei, Müller's Heidefrühstück, Weizenbrötchen. Dinner: Ehrmann High Protein Joghurt Kirsche Aronia, Aldi Bratpaprika, Rinderhüftsteak. Snacks/Other: Kaffee mit Milch, Premier Protein Protein Bar Deluxe White Chocolate Vanilla, Premier Protein Double Chocolate Cookie. more...
4218 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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Stephie3105's Weight History


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