Weigh In record (no journal entry) for 31 January 2021
|
59.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
1417 kcal
|
Fat: 77.30g | Prot: 36.30g | Carbs: 147.20g.
Breakfast: Alpro Миндальное Молоко, Магнит Сыр Тильзитер 45%. Lunch: Ritter Sport Белый Шоколад с Фундуком, Медвежонок Барни Fun Sandwich Какао. Dinner: Ikea Чесночная Булочка. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|