Weigh In record (no journal entry) for 31 January 2021
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63.9 kg
Lost so far: 9.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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842 kcal
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Fat: 41.07g | Prot: 76.80g | Carbs: 42.86g.
Breakfast: Хлеб Черный, Помидоры, Сыр Российский, Сваренное Вкрутую Яйцо. Lunch: Кюфта. Dinner: Supermarket Brands Kefir, Кюфта, Брокколи. more...
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Losing 0.4 kg a Week
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МилаАлиева's Weight History
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