Weigh In record (no journal entry) for 31 January 2021
|
64.3 kg
Lost so far: 6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
1517 kcal
|
Fat: 64.17g | Prot: 73.76g | Carbs: 157.03g.
Breakfast: Krisprolls Petits Pains Suédois Complets, Carrefour Pain de Campagne, Bonneterre Lait Amande Avoine, Gervais Carré Frais, Confitures d'Abricots et de Conserves, Kiwi. Lunch: Amandes, Nestlé Grand Chocolat Intense 70%, A Bicyclette Yaourt Avoine Chocolat, Crêpe Ordinaire, Auchan Saucisse de Toulouse, Soupe. Dinner: Nestlé Grand Chocolat Intense 70%, Sojasun Yaourt Framboise Passion, Old El Paso Tortillas de Blé, Vinaigrette Maison, Florette Mâche, Le Gaulois Escalope de Poulet . more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catthy81's Weight History
|