Weigh In record (no journal entry) for 31 January 2021
|
57 kg
Lost so far: 17.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
353 kcal
|
Fat: 17.52g | Prot: 21.43g | Carbs: 31.92g.
Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Balado, Tempe Orek. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimiikri's Weight History
|