Weigh In record (no journal entry) for 31 January 2021
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65.3 kg
Lost so far: 10.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1292 kcal
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Fat: 41.31g | Prot: 29.09g | Carbs: 202.75g.
Breakfast: Золотой Стандарт Натуральный Пломбир, Nestle Космостарс, Рот Фронт Конфеты Маска, Orion Choco Pie Mango, Сыр Российский, Хлеб Черный, Сахар, Чай. more...
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Losing 0.9 kg a Week
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