mariu139's Journal, 30 Jan 21

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Weigh In record (no journal entry) for 30 January 2021

50.9 kg Lost so far: 0 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2021:

1604 kcal

Fat: 53.71g | Prot: 53.82g | Carbs: 230.09g. Breakfast: Piña, Arepa de Choclo, Hindú Té Verde Infusión , Papaya. Lunch: Kokoriko Nuggets de Pollo, Pasta sin Carne con Salsa de Tomate. Dinner: Sánduche de Jamón y Queso con Lechuga . Snacks/Other: Torta Tres Leches, Crakeñas Galletas Multicereal Uvas y Macadamia. more...

1571 kcal

Exercise: Caminar - 2 hours, Sleeping - 7 hours, Cardio - 43 minutes, Resting - 14 hours and 17 minutes. more...

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mariu139's Journal, 30 Jan 21

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mariu139's Weight History