Weigh In record (no journal entry) for 31 January 2021
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62.9 kg
Lost so far: 23.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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345 kcal
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Fat: 3.75g | Prot: 15.54g | Carbs: 62.19g.
Breakfast: Kurma, ABC Saus Sambal , Mentimun (Kupas), Putih Telur, Roti Gandum. more...
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Losing 1.2 kg a Week
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miss iza's Weight History
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