|
Vorbereitung Berliner Marathon ☠️
View Diet Calendar, 30 January 2021:
|
1826 kcal
|
Fat: 39.85g | Prot: 102.62g | Carbs: 264.85g.
Breakfast: Kellogg's Lion, Kaffee mit Milch, REWE Mandeln Gehobelt, Schwartau Weniger Zucker Aprikose, Gut & Günstig Sultaninen, REWE Beste Wahl Magerquark. Lunch: Rote Kidneybohnen (Konserviert), Lidl Hänchenbrust, Ebly Sonnenweizen Gekocht. Dinner: Ikea Zimtschnecke, Hig Hagemann Honigkuchen. Snacks/Other: Milka Zartherb. more...
|
|
4784 kcal
|
Exercise:
Running - 7/mph - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Harry Walter's Weight History
|