Weigh In record (no journal entry) for 30 January 2021
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126.2 kg
Lost so far: 33.8 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1650 kcal
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Fat: 45.84g | Prot: 83.88g | Carbs: 209.90g.
Breakfast: Nopalia Tortillas de Nopal (14g), Frijoles Cocidos con Carne de Cerdo (Enlatados), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Aguascalientes Queso Asadero, Arroz Blanco, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Mi Marca Trolelote, Starbucks Pink Drink. more...
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Gaining 0.5 kg a Week
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erika gomez87's Weight History
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