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View Diet Calendar, 30 January 2021:
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1581 kcal
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Fat: 30.90g | Prot: 88.62g | Carbs: 245.56g.
Breakfast: Quaker Oat, Pisang, Mentimun (Kupas), ABC Saus Sambal , Putih Telur, Roti Gandum, Kurma. Lunch: Bawang Merah, Bawang Putih, Kacang Hijau, Pepaya Muda, Ikan Kembung, Nasi Merah. Dinner: Sambal Goreng, Kacang Hijau, Pepaya Muda, Daun Bawang, Pisang, ABC Saus Sambal , Putih Telur, Tahu. Snacks/Other: Milna Nature Puffs Organic Banana, Indofood Biskuit Sun Marie Kecil, Pepaya. more...
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miss iza's Weight History
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