Weigh In record (no journal entry) for 30 January 2021
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83 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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350 kcal
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Fat: 15.50g | Prot: 7.50g | Carbs: 43.90g.
Breakfast: Bjorg Lait d'amande Protéines Végétales , Picard Pain au Chocolat. Snacks/Other: Pulco Orange. more...
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Losing 6.3 kg a Week
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