Weigh In record (no journal entry) for 30 January 2021
|
91.2 kg
Lost so far: 28.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2021:
|
702 kcal
|
Fat: 14.95g | Prot: 68.85g | Carbs: 66.50g.
Lunch: Aldi Bio Sellerie-Salat, Lidl Weltmeisterbrötchen , Metzgerfrisch Schweinebraten . Dinner: Dr. Oetker Grieß High Protein Pudding. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bayernkönigin's Weight History
|