Weigh In record (no journal entry) for 29 January 2021
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47.4 kg
Lost so far: 5.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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902 kcal
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Fat: 38.63g | Prot: 56.51g | Carbs: 86.25g.
Lunch: 香蕉, Kombucha, 牛油, 家樂福 羊肉片, 原味時代 白花椰菜米, 雞蛋（整個）, 魷魚. Snacks/Other: 潤餅. more...
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Gaining 2.8 kg a Week
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yama7588's Weight History
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