Weigh In record (no journal entry) for 30 January 2021
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48.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1639 kcal
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Fat: 27.10g | Prot: 187.99g | Carbs: 140.72g.
Breakfast: Prozis Oatmeal + Whey Protein Chocolate Chip, Prozis Organic Protein Creamy Caffè Latte. Lunch: Eatlean Protein Cheese Smoked, Callowfit Sweet Chili, Gamberi, Maffei Pasta Fresca Integrale, Olio Extra Vergine di Oliva, Conad Funghi Champignon. Dinner: Hero Marmellata Light Fragole, Prozis Oatmeal + Whey Protein Peanut Butter , Conad Funghi Champignon , Prozis Oatmeal + Whey Protein Nutchoc, Pesce Persico, Callowfit Curry Mango Style. Snacks/Other: Callowfit Vanilla Style, Prozis Protein Vegetable Caramelized Popcorn, Prozis Oatmeal + Whey Protein Pop Corn Caramellati, Prozis Whey Choco Butter White Choco Cookie, Coop Albume d'uovo, Pema Pane di Segale Integrale. more...
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Losing 0.6 kg a Week
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lucyyyyyy23's Weight History
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