Weigh In record (no journal entry) for 30 January 2021
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91 kg
Lost so far: 14 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1014 kcal
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Fat: 43.66g | Prot: 87.03g | Carbs: 64.19g.
Breakfast: Подсолнечное Масло, Жареное Яйцо. Lunch: Parmalat Молоко Низколактозное 0,05%, Помидоры, Жареная или Запеченная Куриная Грудка, Огурец (с Кожурой), Макфа Гречка. Dinner: Energy Diet Латте на Воде, Energy Diet Коктейль "Латте". more...
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Losing 6.3 kg a Week
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longoria22's Weight History
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