super-潘潘's Journal, 30 Jan 21


View Diet Calendar, 30 January 2021:
381 kcal Fat: 11.84g | Prot: 15.76g | Carbs: 55.51g.   Breakfast: 米线. Lunch: 鸡汤, 水煎包. Dinner: 炒菠菜. more...
300 kcal Exercise: 腰腹操 - 1 hour, Apple Health - 23 hours. more...

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