Weigh In record (no journal entry) for 03 February 2014
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86.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2014:
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1592 kcal
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Fat: 69.37g | Prot: 72.58g | Carbs: 180.28g.
Breakfast: Yokebe Vanille. Lunch: Bauerngut Grill-Bratwurst, Brötchen. Dinner: Salami, Butter, Mischkornbrot. Snacks/Other: Äpfel, Möhren, Muffin, Fruchtjoghurt (Fettarm, 11g Eiweiß pro 8oz). more...
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2289 kcal
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Exercise:
Fishing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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_Christian_'s Weight History
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